Reclaiming Time

Aging is a complex, multifaceted phenomenon that affects every living organism. To grasp the intricacies of aging, it is essential to explore the foundational biological processes that occur at macroscopic, tissue, cellular, and genetic levels. This Understanding not only provides insights into how we age but also informs approaches to health and longevity. The concept of aging can be perceived through various lenses, including biological, psychological, and sociocultural perspectives. However, this chapter will focus primarily on the biological aspects, emphasizing how they interconnect and contribute to the overall aging process. By examining these layers, you will gain a clearer understanding of the mechanisms behind aging and how they manifest in the body.